Showing posts with label martial arts. Show all posts
Showing posts with label martial arts. Show all posts

Tuesday, August 4, 2009

Seni Silat Melayu (Malaysia)


Fact about Silat from the expert

Experience And Application Of Seni Silat Melayu # Posted by Ustaz Saiful Muhammad on January 14, 2009 at 1:12pm

Having combat experience doesn’t necessarily improve one’s ability in Silat. In fact, sometimes real fighting or combat experience contributes extremely little to the mastering of true Silat Melayu as a whole. One must broaden one's understanding of the word “experience”, this is particularly true in Silat.

Acquisition of knowledge in diverse Silat styles can be used as a tool in improving oneself, by focusing intently on the knowledge acquired. This can be done by finding the key components in every Silat style learned, and trying to gain a deeper understanding of it. Through extensive practice and under proper guidance, one will find the best way to deepen their understanding of Silat. True understanding only comes when proper knowledge and guidance is involved.

During my first few years of training in Rumpun Seni Silat Syeikh Ali, I was instructed by my masters in a variety of very strict methods of physical, mental and spiritual training that were exceptionally difficult, but also required both a deep understanding and great determination to perform to their satisfaction. This began in 1987. I subsequently received permission to teach (known as Ijazah) the first level of Rumpun Seni Silat Syeikh Ali in 1989, almost 3 full years after I completed the first level of Silat in Rumpun Seni Silat Syeikh Ali, which is Seni Silat Bongsu style.

During those 3 long years, I committed myself to learn, master and feel my newly acquired knowledge. This is the key to embracing the pure essence of Silat; learn, master and feel. I was asked by one of my masters, Cikgu Muhammad Khairuddin of Hulu Langat, Selangor, Malaysia, currently the Guru Besar Utama of Seni Silat Bongsu, to make Seni Silat Bongsu literally as if it were the very clothes on my back (“sebagai pakaian”) whilst in practice. In other words, it must become second nature whenever utilizing Silat.

Whilst under the tutelage of my late grandfather, Allahyarham Tuan Haji Ibrahim, the Guru Kaka and Guru Besar of Seni Silat Peninjauan, he forbade me from practicing any physical aspects or techniques of Silat. This was always the case throughout my early years of life and whenever I occasionally trained with him right up until he passed away 3 years ago at the age of 90 years old. But at the same time, I had to master my Silat, both physically and spiritually. Throughout his 60s and 70s he would always ask me to spar with him, but would never allow me to train myself in the physical techniques of Silat.

During my study-years at “sekolah pondok” (a type of traditional malay college for Islamic studies), I had the opportunity to learn more about Silat, both physically and spiritually. I met a master that was well known for his expertise and skill, named Ustaz Abang Solihin of Guar Cempedak, Kedah, Malaysia. Even though he was a much respected Silat master and Islamic scholar, his character was remarkable for his utmost humility and simplicity, both spiritually and physically, words and actions. I had the good fortune to study his exceptional and very rare “Ilmu Jurus 17” that was famous of the deadly results achieved from its techniques and feared by many. He taught me for one week and said I had already completed the course. It is so simple but it yet took me many years after that to understand it fully and be appointed as a master of.

There were many other Silat related episodes in my life that shaped the way I look at Silat. All are unique and very precious to me. I was forced to view many different and similar things in very different ways with each following master I studied under. Many of their ways were at that time unacceptable to me, largely due to youth and, of course, ignorance. Their ways often seemed strange or startling, but were also very rewarding experiences and proved so effective in achieving the goal that I was supposed to achieve. These were among the stories of my simple and humble journey through Silat that contributed to my personal Silat evolution.

Evolution and progression (of one’s skill) in Silat can only occur when one truly focuses and reflects upon those lessons learned through the course of their Silat studies. This evolution must always be guided by true masters, both physically and mentally. Evolving in Silat is actually a personal journey for each individual. It will develop in a very unique way, and solely for that individual.

The proper traditional Silat Melayu adab (or manners) has always been not to create new styles but to teach the traditional styles, whilst only sharing the core of one’s own evolution with others. Guiding others in their own development is the traditional way that Silat Melayu has been passed down since time immemorial. Not by creating another different style.

By creating another style, one only dilutes the original Silat knowledge which always guided others towards their own unique journey of Silat anyway. This transformation, which occurs jointly by attaining proper knowledge and understanding of authentic Silat, is a wonder that has been in practice since times of yore in the Silat world. Silat is a survival art that may have a beginning but seems there is no end, with regards personal development. By creating another style, we are in fact contributing to the destruction of each individual’s chance of personal evolution in the ancient and time tested systems.

There is nothing that is not combative in Silat. From the basics (ie, tapak, kelok, buah, langkah, bunga, etc.) until the more advance techniques (e.g. rasa, rapat, sobok, gompo, tinjau and many others) everything is versatile and very effective as a combat technique. The only weakness will be in one’s own understanding and explanation of the deeper secret of Silat, physically and spiritually.

If one has the key of understanding in any martial art, there are no ineffective or useless techniques. The blink of an eye, the sound of breathing or the slightest movement will always have seen and unseen effects. Even not moving at all can be considered as an effective technique.

In our Silat School style, we use the techniques of “tepat sipi, sipi lepas” when facing opponent as the fundamental of defense. “Tepat” literally means accurate, which mean assuming the accuracy of opponent strike. “Sipi” means inaccurate, which mean we will make the opponent’s strike inaccurately or missed with techniques. After doing the “sipi” we will do the “lepas” which means escape safely from any kind of current and future threat from the opponent.

In offensive mode, we will adapt the techniques of “umpan, pecah, Silat”. “Umpan” means luring the enemy in static, movements or striking but with such effectiveness that it can even end the fight if it accurately land on the opponent.

“Pecah” means breaking (while bridging) the enemy’s defense or plan mentally or if really necessary, physically. This breaking can result from “umpan” or can be done using another techniques followed after “umpan”, which is in “pecah”. “Silat” will be the final result meaning the closing in ending the fight with wisdom.

Result doesn’t necessarily come from kicking, punching or locking. It can also come from just a simple movements or not moving at all but result with severe physical or mental or spiritual effect to the opponent. “Silat” can also mean not fighting at all, just an act of wisdom in gaining victory. In fact the word “pendekar” which mean “pandai akal” literally means intelligent (“pandai”) mind (“akal”) signify a higher level of “pesilat”. The absolute truth is Silat is always about knowledge and wisdom.

Experience doesn’t necessarily mean what we want it to be. It can be just the understanding of knowledge itself, and not its applications. Development can only occur where there is a proper source of knowledge, constant practice whether in reality or training and understanding (that is the fruit of the whole process). Guidance must always be at the core of any kind of journey towards knowledge, guidance that comes from a true master, a true scholar, guidance that is in harmony with the teaching of Islam that is accepted with humility and sincerity by students.

Friday, July 31, 2009

Non Fighter, Here Are Your Tips


Simple tips for the non fighter from the expert

Don't Know How to Fight? 5 Martial Arts Moves You Should Know!
By Steve Gib

So if you are not a martial artist and have been wondering what you could do to prevent and be better prepared to fight off an enemy? If you have never been in a self defense class I will show the self defense moves you need to know to prevent an assault, or survive as the winner!

Martial arts moves #1 - Always stay aware at all times. If your attention wonders off in an empty parking lot late at night, or if you are walking through a forest trail with earphones plugged into your mp3 you are a walking victim. If you keep your senses limited to potential attack you are asking for trouble!

Martial arts moves #2 - Most attackers are male and it is common knowledge but I plan on stating this anyways. You will want to attack the male groin in any ways possible. Biting, hitting, punching, kicking, stomping, twisting. Whatever you do to it will be painful if you apply negative energy.

Martial arts moves #3 - Another easy technique to simply dominate someone is to eye gouge as hard and as fast as you can. When you stab a finger into your attackers eye sight it will limit his range of motion and ability to see. Not to mention he will be in a lot of pain!

Martial arts moves #4 - Another key area to strike in this list of techniques are, strikes to the throat. When you strike someone in the throat, they will have problems breathing and will mess with their equilibrium. The beauty of this martial arts technique is the fact anyone can do it!

Martial arts moves #5 - Taking martial arts classes or self defense seminars are essential for being better prepared for violence. I also recommend you do cardiovascular training and weight lifting to improve your ability to fight back.

Ready to takedown


Takedown tactic from the expert...

Top 3 Movements For a Powerful Takedown
By Dustin Lebel

If you're an mma fighter or grappler of any sort, you know that some guys just have that "knack" for takedowns. They are ultra fast, ultra smooth, and ultra powerful and rarely if ever miss a shot. While there is obviously great technical skill involved in wrestling and its components, the ONE difference you will notice between someone who has wrestled for years at the highschool and collegiate level and someone who has not (even if they train jiu jitsu or other grappling sports), is how STRONG those guys are.

And make no mistake about it, strength and explosive power matter very much in wrestling, especially when shooting for a double leg takedown. The difference between the wrestler and everyone else? He has been pulling, pushing, lifting, and exploding through live bodies for YEARS - developing the kind of strength that can scare the crap out of someone who has never experienced it! So, the dilemma of the wrestling newbie or the mma fighter trying to work on their takedowns is how the heck do I get strength that will translate over to super powerful, lightning fast takedowns.

The obvious answer is wrestle and wrestler A LOT. Nothing builds "sport specifics strength" like practicing the actual sport. Period. But, there are ways to get very strong, very quickly when applied with intensity and commitment. While squats and deadlifts are certainly excellent total body and I would say necessary movements, they are just the tip of the iceberg!

Here are my Top 3 Movements for building explosive takedown power

1. Sandbag Power Clean & Zercher Squat. This is a bad ass movement, and energy system-wise, definitely has the "feel" of live wrestling. After ripping the bag from the floor and catching it, perform 1 zercher squat and lower the bag back to the floor. This is the equivalent of missing a shot and re-shooting, driving through hard to complete the takedown. Sets of 5 work perfectly for these.

2. Sandbag Rotational Loading Drill. Standing perpendicular to a loading box of at least 36", load your sandbag on to the box, lower to the floor and repeat. These build tremendous rotational power, perfect for manhandling opponents from the clinch. I love doing these while working against the clock, trying to get maximum reps in 5,10, or sometimes 15 minutes.

3. Sandbag Shoulder & Squat. Straddling the bag, explode and lift the bag to one shoulder, squat, then return the bag to the floor and repeat to the other side. You'll quickly see how fast your heart rate will get up with these, not to mention the core stability needed to do squats with a heavy sandbag on one shoulder! Shoot for reps in the 4-6 range, or work against the clock for 5-10 minutes.

Defending ourself against larger opponent


Tips on how to defend ourself against larger opponent

How to Defend Against a Large Opponent
By Keith Pascal

Imagine facing an attacker who significantly outweighed you - maybe by a hundred pounds or more. What would you do? How would you get the upper hand in the fight?

Let's take a couple of minutes to figure out what you should do, what you should avoid, and how to gain a distinct advantage against big opponents.

What to Do Against a large Opponent

Your best bet is to play to your strengths. After all, you are smaller and faster. Use this to your advantage. You can probably force range with your darting movements in and out.

You can also rely on tighter angles of attack and defense. Make it harder for the big guy to reach you. If you learn to check your attacker's arm above the elbow, then it will be almost impossible for him to reach you. That really is a tight angle.

And you can reach up the big guy's center for throat grabs, eye jabs, and the like. Why? Because it's harder for bulky guys to close that line.

Also, think about striking your attackers legs and arms. There is no reason for you to try to reach your attacker's torso. If you have problems getting in that close, then don't. Force him to come to you ... and then hit the limbs.

What Not to Do Against Giants

Obviously, don't get in a situation where your opponent can overpower you. This probably means you should avoid grappling or wrestling moves of any kind.

Note: I realize that in the princess bride Wesley uses a sleeper hold on a giant, but unless you can out last a bucking bronco who is also using martial arts techniques on you, I'd avoid taking the giants to the ground.

Also, beware of your attacker's ability to punch or kick right through your guard. Barreling through is a common tactic for big guys with muscles.

The Art of Martial Arts Over Training

If you really want to be prepared to take on a big, giant, then I suggest you over train. Find lots of big partners to work out with ... all of the time.

Find partners without egos. Get them to help you to beat them. Have the big guys teach you to beat other big fighters. And then practice, and practice some more.

Then, when you really have to fight a big hulk, it will be familiar territory for you - common. No big deal.

Street Fighting Tips


Another tips from the master...Street Fighting Tactics

Learn Street Fighting Tactics to Win Any Fight!
By Steve Gib

I would like to share some self defense tactics that I know work. Over the years as a bouncer, fighting for my life behind prison bars I've come to some conclusions that every martial arts student should incorporate into their street fight training & martial arts studies.

Street fighting tactics #1 - When you can bite by all means do it. If his hand is around your face and you can bite his fingers, or in other situations, his face, arms, groin, elbow, kidneys, legs, lips, eyes, ears or eyebrows you will find that clinch fighting got even deadlier when you apply street fight techniques.

Street fighting tactics #2 - When using kicks, kick in the shin, groin and kneecaps only. If you manage to throw a side-kick in a street fight, and the bad guy catches it, you better know how to get up off the ground fast. So don't lose your balance, keep the kicks low and for keeping your attacker further away from you.

Street fighting tactics #3 - You need to practice unrehearsed self defense training techniques. You want to practice in a park or wherever being tossed around and practicing your techniques making the attack scenarios and response as natural and real as possible.

Street fighting tactics #4 - The eye gouge is more powerful and devastating then a punch. If you are in range stab your attackers eye sockets and then follow through with punches. Making your attacker unable to see properly and putting him in pain will lower his moral to defeat you.

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